Tuesday, February 2, 2010

Baked Strips of Fire


 1/2 tsp ground red cayenne pepper
1 packet Shake N Bake Extra Crispy coating mix
1 pound boneless, skinless chicken breasts, cut into strips
1/2 cup Frank's Red Hot Sauce

Heat oven to 400 degrees F.
Add pepper and coating mix to shaker bag included with Shake N Bake.
Dip each chicken strip into the hot sauce, and then shake into coating mix until coated.
Spray baking sheet with cooking spray, and place chicken strips in a single layer.
Bake 25 minutes and serve with ranch dressing, celery, and carrot sticks.  They would also be good served on top of a salad or in a wrap.

My review:  These were amazing!  I loved them.  It was a nice healthier substitute for boneless buffalo wings.  They would be great for a Superbowl party!